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கேழ்வரகு(ராகி) மருத்துவ பயன்கள் |Top 10 Health Benefits of Ragi Tamil |Finger millet|Healthy millet

கேழ்வரகு(ராகி) மருத்துவ பயன்கள் |To…

27.2K views2 weeks ago

YouTubeCosmo Health

DokterBongkar! Cara Mengatasi Susah Tidur- Rahasia Tidur Nyenyak 6-8 Jam Di Usia 60 Kesehatan Lansia

DokterBongkar! Cara Mengatasi Susah Tidur- Rahasia Tidur Nyeny…

4.1K views6 days ago

YouTubeLansia Sehat Bahagia

These everyday foods are powerful because they work with your body’s chemistry, not against it. Bitter gourd contains charantin and polypeptide-P, plant compounds that act like natural insulin, helping cells absorb glucose and lower blood sugar. Pineapple is rich in bromelain, an enzyme that dissolves mucus, reduces swelling, and supports respiratory health. Apples provide quercetin, an antioxidant that protects lung tissue and reduces inflammation caused by pollution and oxidative stress. Chamo

These everyday foods are powerful because they work with your body…

3.2K views4 days ago

FacebookThe Lost Book of Herbal Remedies

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