How to Do a V-Crunch
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YouTubeFitwirr
How to Do a V-Crunch
V-crunch is one of my favorite crunch variation exercises to target both the upper and lower abs. https://www.fitwirr.com/fitness/-ab-exercises-women You can instantly feel your abs working with just one rep. And since it's a bodyweight exercise, you can do it anywhere. You don't need a gym to do it. Here's how to do a V-Crunch properly Lie ...
22.6K viewsAug 21, 2015
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