15 reactions | If you are a Veteran that has been isolated due to...
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Who wants to be healthy? Your body may have changed since your basic training days, but you still have lots of opportunities to enhance your physical health. In this monthly series, Gerofit Excercise Physiologist, Kenneth Manning, will show you simple and practical exercises to keep you moving towards good health. #Gerofit #DVAHCS #ChooseVA https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp Low to moderate intensity exercise has been medically recommended as a safe practice. If you currently h
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Who wants to be healthy? Your body may have changed since yo…
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FacebookDurham VA Health Care System
VA Gerofit classes building strong bodies, bonds among older veterans
VA Gerofit classes building strong bodies, bonds among older veterans
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spectrumnews1.com
Gerofit is fitness for Veterans of all military eras, including OEF/OIF. In this episode of Gerofit, Exercise Physiologist Kenny Manning demonstrates the proper way to build upper body strength, from home. Special Thanks to Army Veterans Akitola Stokes and James Burton, and Air Force Veteran Terry Patterson.https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp #Gerofit #DVAHCS | Durham VA Health Care System
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VA.gov | Veterans Affairs
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7.1K views · 75 reactions | This Mental Health Awareness Month, we’re recognizing important research made possible by more than 1 million Veterans in VA’s Million Veteran Program. What else can we discover with your help? Learn more & join today at www.mvp.va.gov. | U.S. Department of Veterans Affairs | Facebook
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