How Jane Fonda's workout videos & exercise empire got us fit in the 80s - Click Americana

Elaine Ewing on Instagram: "Vintage 1930s Outdoor Group Exercise This film footage depicts a variety of vintage physical culture exercise, each one resembling Contrology in different ways. My favorite is the routine at the beginning, where the men demonstrate bringing the chin to the chest as an initiation for the movement. During the jumping sequence, we can see several exercises within each jump, particularly Horseback on the Ladder Barrel. Finally, the women at the end practice outdoor standi

Richard Simmons' Sweatin' to the Oldies 5 on Make a GIF

Sweatin' to the Oldies Volume 1, por Richard Simmons