Weighted Bar Exercises
Weighted Bar Exercises
Jun 24, 2020
spri.com
Don't be fooled by the lighter weights you see in our studios! Those weights combined with high-rep exercises help tone muscles and build muscular endurance and strength 💪🏻 And if you're looking to up your weights even more – try our Bar Strength classes! 📷: The Bar Method | The Bar Method
Don't be fooled by the lighter weights you see in our studios! Th…
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