303K views · 13K reactions | Changing your energy is very simple and fast. You just need to know what are the most effective things for you to do for your body and based on the current situation. I show a few moves on the five ways to be able to change the way you feel in your body and start raising your energy right away. Please try it out and leave in the comments and how your body feels like before and after you tried it. | Mike Chang | Facebook