Kneeling,Push-Up And Curl-Ups Exercise
0:30
Microsoft NewsYourVirals
Kneeling,Push-Up And Curl-Ups Exercise
The video showcases three fundamental bodyweight exercises: kneeling, push-ups, and curl-ups, designed to target different muscle groups for a comprehensive workout. Each exercise is demonstrated with clear instructions on form and technique to maximize strength and endurance.
6 months ago
Curl Up Challenge
3 ways to enhance your natural curl definition! 1. Ribbon curl technique - definitely my go-to and most used technique to achieve definition & volume! It creates larger defined curl clumps that can be separated for volume 2. Rake & Shake - the perfect technique to achieve separated but defined curls giving volume and definition for days 3. Finger rolling - the most tedious of the three but the results never fail! My go-to for my face framing pieces Which curl definition method is your favorite!
0:34
3 ways to enhance your natural curl definition! 1. Ribbon curl technique - definitely my go-to and most used technique to achieve definition & volume! It creates larger defined curl clumps that can be separated for volume 2. Rake & Shake - the perfect technique to achieve separated but defined curls giving volume and definition for days 3. Finger rolling - the most tedious of the three but the results never fail! My go-to for my face framing pieces Which curl definition method is your favorite!
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