I Tried Six Different VO2 Max Tests - Here's How They Compared
9to5strength.com
I Tried Six Different VO2 Max Tests - Here's How They Compared
I had a look at 6 different ways of measuring your VO2 Max. I wanted to see how they all compare, and whether you need to test yourself to failure to get an accurate reading. What is VO2 max? VO2 max is a measure of the maximal volume of oxygen your body can use and […]
Apr 22, 2018
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