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what to do when you feel overwhelmed 🫠
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Do you often feel drained or overwhelmed by other people's emotions? It's time to set boundaries and protect your own energy! Learn simple techniques to shield yourself from absorbing negativity and stay centered in your own peaceful vibe. Remember, your well-being comes first! #protectyourenergy #emotinal #emotionalhealth #emotionalwellbeing #emotionalboundaries #staygrounded #selfcare #drmeghagoel #divinesoulss | Dr. Megha Goel-Divinesoulss
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