Mazen Faloughi - Movement Coach on Instagram: "I keep seeing videos of coaches saying that the elbow lever DOESN'T help with learning the planche... but the thing is... they can still do both! So while yes, the elbow lever (aka peacock pose or mayurasana) is NOT ENOUGH to learn the planche, it WILL help you learn some of the underlooked concepts that you need for planche in a much easier context (plus it looks so cool)"

Tony Banks on Instagram: "In Round 5 of the Fujairah Global Chess Championship 2025, American Ryo Chen played against Syrian Mazen Fandi. The game ended in a draw. The Fujairah Global Chess Championship 2025 took place from August 24 to September 1, 2025, and featured over 530 players from more than 70 countries. The Superstars section was won by GM Pranav Venkatesh of India. Please, visit my profile for more games and to explore. #chess #game #sports #usa #syrian"