In wing chun, the wrists play a pivotal role in the execution of techniques and generating power. The wrists are used for both striking and controlling the opponent's limbs. The wrists need to be relaxed and sensitive to detect subtle movements and respond accordingly. | Wing Chun Club

In this video, I reveal my specific method for developing overwhelmingly solid Wing Chun structure in the shoulders and elbows coupled with what I can only describe as freakishly fluid hands. Why is this important? Because when you develop this level of independence in the joints of your arms, you can simultaneously attack and defend in close quarters with very little effort. This is the exactly method I use to help my Wing Chun students breakthrough the traditional time spent trying to develop

6K views · 139 reactions | Here are some fundamental Wing Chun hands you can practice on the wooden dummy. Training on a wooden dummy enhances muscle memory, precision, and sensitivity, fostering a deeper understanding of Wing Chun techniques and improving overall proficiency. | Wing Chun Club | Facebook

Best self defense technique ever seen! https://wingchunkungfu.eu/ | Wing Chun

After completing level 1 you are ready to begin learning how Wing Chun can really be used. As before Level 2 Chum Kui (Sinking Bridge) training begins with a higher level of learning to know yourself. Master Wong will teach you to develop power and new skills to be used to search for your enemy find contact and destroy their defences. With Master Wong as your personal guide it has never been easier to take your Wing Chun to the next level. | Master Wong