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Want to build up that upper back and strength and stability in the shoulders? This week’s TRX® move of the week, the Y-Fly, is just the answer. Plus, it’ll help correct bad posture from sitting at your desk all day. #trxtuesday #inshapeattitude | In-Shape Family Fitness
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Y raises are one of my favourite exercises to include to promote shoulder health & help build well rounded shoulders, but they can reaaally confusing to get right 👀 So give this video a save for your next workout, and let me know if it was helpful 🤝 #yraises #shoulderworkout #shoulderday #gymtips #workoutwednesday | Fitness Unicorn Coaching
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