Ready to see what it’s like to train with a certified YMCA Personal Trainer — but in a small group setting? From Sept. 15 – 27, the Jamerson Family YMCA is offering FREE 30-minute Trainer Trial workshops! These aren’t just workouts — they’re trainer-led sessions designed to: ✔️ Teach you proper form ✔️ Give you personal coaching techniques you can use anytime ✔️ Deliver results-driven workouts in a supportive group environment Workshop Sneak Peek: 👉 Strength Foundations with Jackson — weight tr
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Ready to see what it’s like to train with a certified YMCA Personal Trainer — but in a small group setting? From Sept. 15 – 27, the Jamerson Family YMCA is offering FREE 30
YMCA of Central Virginia. PinkPantheress · Illegal. Ready to see what it’s like to train with a certified YMCA Personal Trainer — but in a small group setting? From Sept. 15 – 27, the Jamerson Family YMCA is offering FREE 30-minute Trainer Trial workshops! These aren’t just workouts — they’re trainer-led sessions designed to: ️ ...
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YMCA Dance
It's Fun to Flash Mob at the YMCA
It's Fun to Flash Mob at the YMCA
patch.com
Apr 22, 2012
Intro to Ballroom Dancing  Listen in as professional dancer and instructor Chip gives an overview of what to expect in this ✨ new ✨ class at the North Lexington Family YMCA. Classes begin Oct. 3. Join us!  | YMCA of Central Kentucky | Facebook
1:11
Intro to Ballroom Dancing  Listen in as professional dancer and instructor Chip gives an overview of what to expect in this ✨ new ✨ class at the North Lexington Family YMCA. Classes begin Oct. 3. Join us!  | YMCA of Central Kentucky | Facebook
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YMCA is more than a novelty dance song.
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We've got an ab workout for you! Steve — the Bay View Family YMCA's Wellness Center Coordinator — is back again to show us how to properly do reverse crunches! 😅 #YMCA #HealthyLiving #CoreWorkout #ReverseCrunch | YMCA of Greater Rochester
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We've got an ab workout for you! Steve — the Bay View Family YMCA's Wellness Center Coordinator — is back again to show us how to properly do reverse crunches! 😅 #YMCA #HealthyLiving #CoreWorkout #ReverseCrunch | YMCA of Greater Rochester
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That's what having a YMCA personal trainer feels like - personalized guidance, expert support, and just the push you need to crush your goals.😎Visit ymcacf.org to get started.#YPersonalTraining #MotivationFound #TeamYMCACF #LevelUpYourWorkout | YMCA of Central Florida
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We've got an ab workout for you! Steve — the Bay View Family YMCA's Wellness Center Coordinator — is back again to show us how to properly do reverse crunches! 😅 #YMCA #HealthyLiving #CoreWorkout #ReverseCrunch | YMCA of Greater Rochester
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That's what having a YMCA personal trainer feels like - personalized guidance, expert support, and just the push you need to crush your goals.😎Visit ymcacf.org to get started.#YPersonalTraining #MotivationFound #TeamYMCACF #LevelUpYourWorkout | YMCA of Central Florida
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GET READY FOR SUMMER WITH A YMCA TRAINER! Our team of nationally-certified trainers and coaches will get you YOUR best! CLICK BELOW/BIO FOR MORE INFO TODAY! Or bring a friend for our Group Training in great spots like the MX4 studio! ALL of our branches have great teams and facilities. PLUS, all NEW members get two sessions with YOUR OWN coach to start! https://www.ymcaimv.org/programs-activities/personal-group-training/ Instagram: Link in bio to Personal/Group Training Programs | YMCA of the Io
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