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1:00
YouTube
The Modern Soul
🌲 Japanese Forest Bathing (Shinrin-yoku): The Art of Natural Healing #forestbathing #shinrinyoku
Immerse yourself in the world of Japanese forest bathing (Shinrin-yoku) and experience the science-backed benefits of nature healing. Rooted in ancient wisdom and supported by modern research, forest bathing helps reduce stress, anxiety, and depression, boost immunity, and enhance mindfulness and overall well-being. Whether you're seeking ...
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