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Everyone knows 𝑡ℎ𝑎𝑡 person — the one who stays grounded, present, and clear-headed, no matter what. Commit to Sit helps you build that inner stability. Not with pressure, but with practice. You’ve got this. 𝐒𝐭𝐞𝐩 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫 𝐜𝐚𝐥𝐦 — 𝐞𝐧𝐫𝐨𝐥𝐥 𝐭𝐨𝐝𝐚𝐲. | New York Zen Center for Contemplative Care

At Zen Table 📍 | Darlious Beauty

Evening time with Minki in the pool. We wouldn’t normally have the light on, as not to disturb her relaxation time but we wanted to show you. She floats around and purrs, enjoying some cuddles and the movement of the water. 💙 #persiancat | The Zen Kitty