Full Body Flow - Kidney (60 mins) - Full Body Flow - Qi Gong for Vitality
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Full Body Flow - Kidney (60 mins) - Full Body Flow - Qi Gong for Vitality
A deep dive into one of the most important systems in Qigong and Traditional Chinese Medicine - the Kidneys. The Kidneys are the 'root' of the Original Yuan Qi and responsible for growth and development. They store essence and are connected to most organs and systems. Topics covered include:-...
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In Traditional Chinese Medicine (TCM), the kidneys are considered the foundation of life and vitality. They store the essence, or “Jing”, which is the fundamental energy that governs growth, development, reproduction, and overall health. Jing is also closely linked to aging and longevity—strong kidneys signify strong Jing, which supports vitality and a long, healthy life. Here’s why massaging kidney points, like Kidney 3 and Kidney 6, is beneficial: 1. Replenishes Kidney Energy (Qi) Kidney 3, al
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In Traditional Chinese Medicine (TCM), the kidneys are considered the foundation of life and vitality. They store the essence, or “Jing”, which is the fundamental energy that governs growth, development, reproduction, and overall health. Jing is also closely linked to aging and longevity—strong kidneys signify strong Jing, which supports vitality and a long, healthy life. Here’s why massaging kidney points, like Kidney 3 and Kidney 6, is beneficial: 1. Replenishes Kidney Energy (Qi) Kidney 3, al
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