Last week, Dr. Brown talked about how bone turnover markers such as NTx and CTx will replace bone density testing for diagnosing osteoporosis. Many of you had questions about the CTx and what to do if you fall out of range. Dr. Brown talks all about the CTx, it's ranges, and the solution to stimulate the bone building cells (osteoblasts). Protocol to stimulate the osteoblasts: 1000mg of Magnesium, 4500mg of Fully Reduced, Fully Buffered L-Ascorbate (Vitamin-C the form used in the body)http://bit
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Last week, Dr. Brown talked about how bone turnover markers such …
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At CSX, safety is a shared commitment. Through the #SafeCSX Exposure Reduction training, we’re equipping our #ONECSX team to better recognize and prevent risks in the rail environment, ensuring everyone goes home safely. By working together, we’re protecting each other, our customers, and the communities we proudly serve. #TogetherForSafety | CSX
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At CSX, safety is a shared commitment. Through the #SafeC…
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Want to level up your Calisthenics game? Start with TRX. 💪 TRX Suspension Training builds the foundational strength and control needed to master bodyweight movements. Here, @nathantrx and @lynch_sw break down chest-focused progressions that translate directly to skills like dips, planches, and push-ups on bars. Want to go deeper? Join us for a full weekend of hands-on education at the University of Bath, June 28–29. 📍Train. Learn. Progress. 🔗 Link below to secure your spot. #TRXUK #Suspension
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Want to level up your Calisthenics game? Start with TRX. 💪 TRX Suspe…
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Tap-In for a week-by-week sample of the TRX Training Club® 12 week Army Combat Fitness Test (ACFT) program brought to you by BE FIT 360 Live and TRX every Saturday at 1200 CST during the month of January thru March 2023! Shop the TRX ACFT suspension trainer here: https://www.shopmyexchange.com/trx-army-combat-training-kit/3333246?cid=soc2207534 | Exchange
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Tap-In for a week-by-week sample of the TRX Training Club® 12 week A…
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🧠 FOCUS. BREATHE. EXECUTE. 💥 ​ Range training teaches more than marksmanship, it teaches a cadet how to maintain focus and calm under pressure. CTC V-25 is out here sharpening their minds just as much as their skills. Ready to pull the trigger on a rewarding career? Learn more at www.CHPMadeForMore.com ​#CHP #CaliforniaHighwayPatrol #StateTroopers #CTCV25 | CHP - Academy
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🧠 FOCUS. BREATHE. EXECUTE. 💥 ​ Range training teaches more than …
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BE FIT LIVE TRX ACFT Training Program | Week 3 of 12 Tap-In for a week-by-week sample of the TRX Training Club® 12-week Army Combat Fitness Test #ACFT program brought to you by BE FIT 360 Live and TRX every Saturday at 1200 CST during the month of January thru March 2023! Shop the TRX ACFT suspension trainer here: https://www.shopmyexchange.com/trx-army-combat-training-kit/3333246?cid=soc2207534 | Exchange
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BE FIT LIVE TRX ACFT Training Program | Week 3 of 12 Tap-In for …
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Ultimate Guide to CT (and PT) - How to Gain the Most from Your Training
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