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    DB Pullovers
Dumbbell Pullover
0:16
YouTubeOPEX Fitness
Dumbbell Pullover
Start the Dumbbell Pullover lying on a bench and hold a dumbbell over your chest. With both hands holding on the top portion of your weight. Then keeping your arms locked out lower the dumbbell behind your head. Once your arms touch your ears pull the dumbbell back to the top. OPEX Fitness is the education provider for coaches seeking career ...
166.4K viewsMay 15, 2021
Shorts
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
Dumbbell Pullover
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746.1K views
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DB Pullover Benefits
120K views · 8.6K reactions | DB PULLOVER MISTAKE! ⬇️ SAVE 4 LATER ...
0:07
120K views · 8.6K reactions | DB PULLOVER MISTAKE! ⬇️ SAVE 4 LATER ...
FacebookWilson FIT
500.1K views2 weeks ago
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
verywellfit.com
Jul 10, 2024
The Amazing Dumbbell Pullover: Muscle Benefits & How-To’s
The Amazing Dumbbell Pullover: Muscle Benefits & How-To’s
heydaydo.com
Jan 17, 2018
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