30 Minute Easy Stepping Cardio Workout (4000 Steps) (Music)
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30 Minute Easy Stepping Cardio Workout (4000 Steps) (Music)
Equipment Needed: No EquipmentLevel: Beginner-IntermediateCalories Burned: Weights Used: NoneIntervals: 30/15Workout Breakdown: 01 - Base Step02 - High March03 - Chest Clap Steps04 - Back Pull Butt Kicks05 - Hi-Low Ice Skater Steps06 - S2S Shuffle Drives07 - Grounded Jab Step-Backs...
1 year ago
Step Aerobics
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20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BPM Workout #378
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