Yijin Jing Qigong - An Extensive Program — Water Dragon Arts
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Yijin Jing Qigong - An Extensive Program — Water Dragon Arts
Yijin Jing Qigong (Muscle and Tendon Transformation Qigong) is an effective method to facilitate healing through deep relaxation, regain vitality and robustness and increasing inner power and strength. It is suitable for all ages and fitness levels. Over time it can transform even the smallest frame
Jul 21, 2020
Yi Jin Jing Tutorial
Chinese Qigong: Yi Jin Jing - Enhace inner energy-4 According to legend, Yi Jin Jing was brought to China from India by Bodhidharma during the Tang Dynasty. But in terms of actual theory and practice effect, it is a set of Qigong that combines Buddhism and Taoism. According to Taoist theory, the spleen governs muscles, the liver governs tendons, the kidney governs bones, the heart governs blood vessels, and the lungs govern qi. The main purpose of Yi Jin Jing practice is tendons, bones, and qi.
0:13
Chinese Qigong: Yi Jin Jing - Enhace inner energy-4 According to legend, Yi Jin Jing was brought to China from India by Bodhidharma during the Tang Dynasty. But in terms of actual theory and practice effect, it is a set of Qigong that combines Buddhism and Taoism. According to Taoist theory, the spleen governs muscles, the liver governs tendons, the kidney governs bones, the heart governs blood vessels, and the lungs govern qi. The main purpose of Yi Jin Jing practice is tendons, bones, and qi.
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