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YouTubeGrown & Healthy
Why this is the best way to land on your feet (How to Walk)
Where to land is the biggest question about barefoot walking (barefoot shoe walking). Society has become accustomed to heel striking and with the design of conventional footwear, we have increased the heel cushion to thicknesses of over 40mm tall. When compared to the 3-5mm thickness of foot shaped footwear, the heel doesn't have the same level ...
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