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Top suggestions for breathing

Breathing Exercises for Anxiety
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Belly Breathing: Mindfulness for Children
4:06
YouTubeThe Mindfulness Teacher
Belly Breathing: Mindfulness for Children
This deep breathing technique is at the core of many mindfulness and relaxation practices. It may take a lot of practise to get right, but it is well worth the effort! This calming brain break is suitable for children aged 5-11. Learn what the diaphragm is and how it works. Learn the benefits of deep breathing: Deep breathing activates our ...
3.7M viewsMay 12, 2020
Shorts
How breathing works - Nirvair Kaur
5:19
440.4K views
How breathing works - Nirvair Kaur
TED-Ed
Basics of ventilation: Mechanics of breathing | BMJ Learning
1:48
292.4K views
Basics of ventilation: Mechanics of breathing | BMJ Learning
BMJ Learning
Breathing Exercises for Anxiety
Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30
17:38
Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30
YouTubeTherapy in a Nutshell
202.2K viewsApr 26, 2024
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
YouTubeHands-On Meditation
355.6K viewsJun 19, 2023
2 Minute Guided DEEP BREATHING Exercise | Breathing Exercises For ANXIETY (2023)
2:18
2 Minute Guided DEEP BREATHING Exercise | Breathing Exercises For ANXIETY (2023)
YouTubeThriver: The Mental Fitness
57.1K viewsSep 11, 2023
Top videos
Respiratory System, Part 1: Crash Course Anatomy & Physiology #31
9:22
Respiratory System, Part 1: Crash Course Anatomy & Physiology #31
YouTubeCrashCourse
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Active Cycle of Breathing Technique (ACBT)
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Active Cycle of Breathing Technique (ACBT)
YouTubeNHS University Hospitals
592.3K viewsMay 12, 2015
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
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Respiratory System, Part 1: Crash Course Anatomy & Physiology #31
9:22
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5.5M viewsAug 24, 2015
YouTubeCrashCourse
Active Cycle of Breathing Technique (ACBT)
2:35
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592.3K viewsMay 12, 2015
YouTubeNHS University Hospitals Plymouth Physiotherapy
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
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2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
How breathing works - Nirvair Kaur
5:19
How breathing works - Nirvair Kaur
440.4K viewsOct 4, 2012
YouTubeTED-Ed
Basics of ventilation: Mechanics of breathing | BMJ Learning
1:48
Basics of ventilation: Mechanics of breathing | BMJ Learning
292.4K viewsJan 20, 2021
YouTubeBMJ Learning
Dr. Weil explains how to do his 4-7-8 breathing technique. Relaxing Breathing Exercise
2:22
Dr. Weil explains how to do his 4-7-8 breathing technique. Relaxing Bre…
1M viewsJan 15, 2019
YouTubeMatcha
5 Minute Breathing Exercise (Guided Meditation)
6:00
5 Minute Breathing Exercise (Guided Meditation)
376.1K viewsJun 9, 2022
YouTubeGreat Meditation
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YouTubelearning junction
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More like this

Short videos

4:06
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YouTubeBMJ Learning
2:22
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YouTubeMatcha
6:00
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YouTubeJohns Hopkins Rheumatology
3:05
Respiratory System | How we breathe | Video for kids
393.3K viewsDec 5, 2018
YouTubelearning junction
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