Butterfly Sweep Tutorial 🔥 Very important to know & use this for both Jiu Jitsu & MMA 👊🏻 If you found this helpful be sure to follow for more ‼️ #ButterflySweep #MMA #UFC #BJJ #JiuJitsu #Grappling #Sambo #Judo #CatchWrestling #Wrestling #Reel #Reels #Viral #ViralVideos | Jesse James Kosakowski
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Underhook Butterfly Sweep #guardpressure #sweep Here’s a counter when someone is inside your closed guard, adding pressure by driving into you. Underhook and raise arm to control and eliminate their arm post on the sweep side. Overhook leg on sweep side. Keep butterfly leg hook on far side and sweep. #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Knee Block (help setup sweeps by delaying butterfly guard pass) Help yourself setup butterfly guard sweeps by blocking their knee. Use your hand to post on their knee. Once their knee is above yours, this makes their pass significantly more probable. Delaying this point in time by posting gives you more time to setup a sweep #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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