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Emotions are signals, not permission. They tell you where to look — not how to act. In this article, I walk through how to: • name your layers • recognize the sensory signal first • apply intention logic before reaction When you name the layer correctly, your nervous system organizes itself. This is regulation through understanding — not suppression, not explosion. Read the full article and practice naming your layers with intention. 🧠✨ https://crazysquirrel511.medium.com/fire-and-the-sensory-l
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A thorough consultation is everything in hair color 🎨 It sets expectations and prevents miscommunication. Last week my COS 223 class practiced consultations with a peanut butter and jelly challenge! 🥪 One student gave instructions, the other followed them exactly. No assumptions allowed 😅 Then we took the lesson to the salon floor where students practiced consultation skills on each other, learning that asking better questions leads to better communication 🙌💖✨ #CosmetologyEducation #HairCol
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@insidechological on Instagram: "#🔨ᴿᵉᵃᵈʸ ᵗᵒ ᵇᵘᶦˡᵈ ᵗʰᵉ ᶠᵒᵘⁿᵈᵃᵗᶦᵒⁿ ᵒᶠ ʸᵒᵘʳ ᵃᶜᵗᶦⁿᵍ …
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