🗣️ "Le K.O de Bakary Samake, il est méchant, c'est tout ce qu'on aime." 📺 Retour sur le choc Samake 🆚 Ortiz dans le Fighter Club Sunday, c'est tous les dimanches à 22h30 sur RMC Sport 1 et notre chaîne Twitch ! 🔗 Replay dispo ici : youtu.be/YaCCyHz9X3U 🤝 Avec Winamax Sport | RMC Sport Combat

Russia's Phantom Fire: The Auto-Gun Deception in Ukraine 🇷🇺 Warfare meets ingenuity. Drone footage reveals Russian soldiers using automated firing mechanisms to cover their retreats—creating the illusion of sustained fire while conserving troops and ammunition. A stark example of how modern combat is evolving with simple, yet effective, tactics. #UkraineWar #RussiaUkraineWar #MilitaryTech #DroneFootage #WarTactics #ModernWarfare #AutoWeapon #ElectronicWarfare #CombatFootage #Military #Frontlin

This life ❤️😭 #elbows #hellbows #fight #fightlife #fightergirl #fighterprobs #muaythai #muaythaigirl #muaythaitraining #mma #mmalife #mixedmartialarts #combatsports #boxing #boxer #motivation #inspiration #boxingtechnique #striking | Combat Crap

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Comment “TRAINING” to get my free ebook on how to apply Soviet-inspired nervous system methods to improve performance and longevity. This overspeed oblique drill was first introduced to me by Nick Curson back in 2016. The coach throws the athlete’s legs side to side to train reactive strength through the obliques and transverse abdominis. Each throw triggers eccentric overload at velocity, what Dr. Yuri Verkhoshansky defined as the true plyometric principle. Perform 3–5 sets of 4–6 throws per si