10 Foods High In Lectins To Avoid On A Lectin-Free Diet
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10 Foods High In Lectins To Avoid On A Lectin-Free Diet
Lectins are proteins that bind to carbohydrates and reduce the body’s ability to absorb nutrients. Know the lectin-rich foods to be wary of.
Nov 2, 2021
Lectin Foods
Did you know nightshade vegetables have some great health benefits—but only if prepared correctly? Discover how Lectin Shield helps gut health with the anti-nutrient lectins, and the best preparation ways to get ideal nutrition from veggies and more popular foods! 👉 http://bit.ly/GundryPlants | Lectin Shield
0:52
Did you know nightshade vegetables have some great health benefits—but only if prepared correctly? Discover how Lectin Shield helps gut health with the anti-nutrient lectins, and the best preparation ways to get ideal nutrition from veggies and more popular foods! 👉 http://bit.ly/GundryPlants | Lectin Shield
FacebookLectin Shield
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Bestseller "The Plant Paradox" by renowned Dr. Steven R. Gundry gave a mind-blowing look at the hidden compounds in popular foods. Are 'whole grains' are healthy? Or grain-fed agriculture animal products? All grains and produce seeds with hard outer coatings contain an anti-nutrient called 'lectins'. In fact, wheat has one very famous lectin: gluten. In this eye-opening video, Dr. Gundry provides the full list of lectin-containing foods—and great tips on how to eat whole foods in a whole new way
1:01
Bestseller "The Plant Paradox" by renowned Dr. Steven R. Gundry gave a mind-blowing look at the hidden compounds in popular foods. Are 'whole grains' are healthy? Or grain-fed agriculture animal products? All grains and produce seeds with hard outer coatings contain an anti-nutrient called 'lectins'. In fact, wheat has one very famous lectin: gluten. In this eye-opening video, Dr. Gundry provides the full list of lectin-containing foods—and great tips on how to eat whole foods in a whole new way
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How to Eat Foods with Lectins the Right Way
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