PERFECT PULL UP - CORRECT FORM TUTORIAL
10:18
YouTubeVictory Calisthenics
PERFECT PULL UP - CORRECT FORM TUTORIAL
The perfect pull up tutorial! In this video we'll be learning how to do pull ups with perfect form. We'll also go over which muscles will be worked with this exercise. We'll be going through every every step you need to consider to get your first perfect pull up: - Body position - Performing the pull up with control - Complete range of motion ...
1.9K viewsSep 9, 2020
Pull-up Benefits
Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
0:12
Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
FacebookShilpa Shetty Kundra
434.2K views11 months ago
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