Gigi Grassia | quick protein-packed vegan recipes on Instagram: "High-protein sweet potato brownie ⏱ 40 minutes | 🍽 Serves 6 | 8g protein | 4g fibre per slice Autumn in the UK calls for cosy bakes—and this sweet potato brownie loaf is the perfect way to use seasonal produce in a high-protein treat. Rich in iron, magnesium, potassium, and vitamin A, it’s also packed with fibre and plant protein. Ingredients * 240g (1 cup) mashed sweet potato * 100g (½ cup) peanut butter * 40ml (2 Tbsp + 2 tsp) m

Top Protein Powders Ranked 1-10 | Honest Reviews

Panacea Palm | Dij 🙋🏽‍♂️ on Instagram: "High Protein KFC Famous Bows! 🔥🍗🥔 ONLY 510 calories! Easy & Delicious High Protein Meal Prep, Perfect for those KFC Cravings 😋 Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 180+ recipes & calorie tracking barcodes! 📕👨🏽‍🍳 Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 510 calories 52g P | 53g C | 8g F KFC Popcorn Chicken - 800g chicken breast - 1 egg - tsp garlic powder - tsp onion powder - tsp paprika - tsp sal

𝑳𝒐𝒗𝒆𝒏𝒆𝒆𝒕 𝑽𝒂𝒍𝒆𝒄𝒉𝒂 🧿 on Instagram: "Vlog 30 - Aaj subah 6 baje uthna pada.😅 . . Halwa, Puri, Black Chana - Navratri Thali 🍱 🙏 . Suji Halwa . Ingredients: • 1 cup suji • 1/2 cup sugar • 2 tbsp ghee • 2.5 cups water • 2 tbsp grated coconut • 1 tbsp kishmish • 1 tbsp chopped badam • 1 tbsp chopped kaju • 2-3 crushed cardamom pods Method: 1. Heat ghee in a pan. Add cashews, almonds, and raisins. Fry till golden. 2. Add suji and roast on low flame till aromatic and light golden. 3. I

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