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The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days

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Salmon and shrimp scampi pasta! Quick, easy, and tastes amazing! Perfect for the busy holidays! Enjoy! Full Ingredient list: 1 lb salmon cubed 1 lb large shrimp 12 oz spaghetti pasta 1/4-1/2 cup heavy cream 1/4-1/2 cup pasta water 1/4-1/2 cup grated Parmesan cheese (optional) 1/4-1/2 cup white wine 1/4 stick butter 3 large garlic cloves minced 1 lemon juiced (add zest for extra flavor) 2 tsp old bay seasoning 1-2 tsp dried oregano 1-2 tsp black pepper 1-2 tsp smoked paprika 1-2 tsp cayenne peppe

This simple bedside test can reveal a major warning sign of heart failure.

Day 338 of 365. Quick lunch stop with my security | lunch