Maya / plant-based food and recipes on Instagram: "3h vs. 30h focaccia 🤯 I gotta say the 30h focaccia won the battle because it’s softer and has more flavor BUT if you want a quicker version, the 3 hour one also tastes great! 😋 RECIPE (10 pieces, 6h prep time): -1 1/3 cups (400ml) lukewarm water -1 Tsp sugar -1 Tsp (7g) instant yeast -1 Tsp salt Mix together -3 3/4 cups (470g) wheat flour MIX the dough until it’s stretchy. Put oil on top and let it rest for 2,5h. (For the 30hours put it in the

RTL+ on Instagram: "@cosimoofficial und @ehrenmannrius im Wrestling-Trainingslager. 👀🤼 Wie die beiden sich auf das Match vorbereiten, seht ihr im kompletten Video auf RTL+ YouTube! ▶️ 🥊 Seid dabei - im RTL+ Livestream oder vor Ort! 04.10.2025 | Rudolf Weber Arena, Oberhausen Jetzt Tickets sichern: ultimatehype.de #theultimatehype #hype2025 #RTF #RTLPlus #REJU"