Stick to Your Best Moves and Dominate Wrestling comes down to three positions neutral top and bottom The key isn’t thinking about winning but knowing your best moves and executing them In neutral focus on getting to your tie-up and hitting your two or three best takedowns On top win the battle off the whistle get to your breakdown and go for your turn and pinning combination On bottom stay active hit your best escapes or reversals and keep moving the entire time The best wrestlers don’t overcomp

'The most beautiful wrestling move' | Wrestling