10 tips to unclog a blocked nose and find speedy relief
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10 tips to unclog a blocked nose and find speedy relief
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How to unclog your nose: 1. Breath in your nose (the best you can), then pinch your nose (keep mouth shut). 2. While holding your breath, shake your head up and down (as long as you can). 3. Un-pinch nose and calm breathing through your nose. Repeat 2-3X. Breathe free. | Meat Health
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