Master the art of paddling! Learn how to use leverage with your front hand, avoiding common mistakes and focusing on body mechanics. Discover the power of your shoulder blade and how to move your body forward for an efficient stroke. Enhance your paddling skills and dominate the water! #PaddlingTechnique #KayakingTips #Canoeing #Watersports #PaddleStrokes #BodyMechanics #ShoulderBlade #Leverage #OutdoorAdventures #PaddleBoarding | Paddle 2 Fitness

When you're just getting started with stand up paddleboarding, there's a lot to take in. From how to inflate your board to where to stand and how to hold your paddle. Here are few common mistakes and how to avoid them ⬇️ 🌊 Before you start inflating your board, make sure the pin is up in your inflatable valve to stop the air coming back out. 🌊 Inflate your board to the recommended pressure. It may be written as PSI on your board or on the valve. 🌊 Keep the blade angled away from you so that t