2.5 Mile 30 Minute Full Body Walking Workout to Burn over 300 Calories + 5,000 STEPS Walk at Home
31:35
YouTubeDo Your Fit
2.5 Mile 30 Minute Full Body Walking Workout to Burn over 300 Calories + 5,000 STEPS Walk at Home
Time to move and burn some calories with this 2.5 Mile 30 Minute Full Body Walking Workout. You will reach roughly 5,000 steps. I burned 300 calories during this workout, your actual calorie burn will depend on your weight, gender, age and overall fitness level. If any of the exercises feel uncomfortable, skip them and keep stepping! The goal ...
1.7K viewsMay 17, 2023
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