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5 Exercises to Rehab a Sprained Ankle
5:42
YouTubeRehab Science
5 Exercises to Rehab a Sprained Ankle
Join my rehab newsletter: https://rehabscience.com/subscribe/ Inversion ankle sprains are one of the most common orthopedic conditions and can lead to long-term impairments including ongoing pain, stiffness and gait abnormalities in as many as 72% of individuals. Furthermore, nearly 80% of those individuals who suffer a sprain are likely to ...
2.4M viewsMay 20, 2020
Ankle Sprain Treatment
Fix Weak Ankles FAST | 3 Exercises for Ankle Stability (Physio Student)
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Fix Weak Ankles FAST | 3 Exercises for Ankle Stability (Physio Student)
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The CORRECT way to Mobilize Your Ankle and Improve Dorsiflexion
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