DANCING QUEEN: This award-winning ballerina was diagnosed with scoliosis, but she does not let that affect her determination to dance. https://cbsn.ws/32t8oO8 | The Uplift

Beginner Ballerina Program Start ballet step by step. Build posture, balance, and basic technique with clear, supportive guidance. www.dance-masterclass.com | Dance Masterclass

Ballerina Workouts - Over 50 workout exercises designed specifically for dancers Watch more on www.dance-masterclass.com 🩰 About these workouts This workout series consists of the most effective exercises which are designed to give you both more control and more freedom in your dancing. Each workout focuses on particular elements of dance fitness to amplify your unique skills. Get stronger and more flexible so that you can enjoy your dancing, even more. | Dance Masterclass