GROW YOUR BICEPS! 10 Min [PERFECT] Bicep Workout with Dumbbells
11:03
YouTubeTIFF x DAN
GROW YOUR BICEPS! 10 Min [PERFECT] Bicep Workout with Dumbbells
This bicep workout with dumbbells is the perfect standalone routine or can be used as a finisher to fire up your arms at the end of a workout. Whether you're looking for a dumbbell bicep workout or need a solid home bicep workout, this routine has you covered. Get that pump you're looking for and build stronger biceps! All you’ll need is a ...
2M viewsApr 9, 2021
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3 Signs You Have Biceps Tendinitis and How to Fix It
1:35
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🧠 Yesterday’s #ClinicalChallenge was: True or false? A high percentage of patients with a distal biceps tendon rupture return to sport after surgical repair. 🎯The correct answer is: True. In a systematic review that included 42 studies and 1000 patients with distal biceps tendon rupture, 91 percent returned to sport after surgery. Most patients who returned attained preinjury levels of performance or higher. View the related What’s New topic in #UpToDate: https://ow.ly/Hpji50XlZzj #SportsMedic
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🧠 Yesterday’s #ClinicalChallenge was: True or false? A high percentage
UpToDate
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