Blocking technique for selfdefense 🥋💪 #jemardokitblogs #selfdefense | Jemar Dokit Dblogs
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🚨 Overthinking again? Feeling exhausted before the day even begins? I’ve been there. That’s the noise talking. In Blocking the Noise: A Roadmap to Happiness, I’ll show you how to quiet the doubts, pressures, and stress that keep you from fully enjoying life. You don’t have to just get through the day - you can actually start living. 📖 Grab your copy today! | Blocking The Noise with Dr. Angelina
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‼️BLOCKERS‼️ The ability to change direction during the blocking move is important if you want to be able to block the full-range of attacking scenarios ↔️ While an outside set is normally pushed out next to the antenna, there are all sorts of situations where the ball is contacted more inside of the court — both intentionally and unintentionally by the opponent… Beautifully demonstrated by Ryah Cotton (2027 Setter | Northern Lights), the ability to jump inward on your block despite your block a
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‼️BLOCKERS‼️ The ability to change direction during the blocki…
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Firefighters and other emergency Personnel are on the scene of a Overturned Vehicle which took down an electrical pole with wires blocking the roadway, at Route 202 and Copeland Dr, Minor injuries. | Ramapo Buffs
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