Did you know your bone size can affect your #bonedensitytest results? Research shows that small-boned, shorter, or very low-weight individuals often get inaccurate #bonedensity readings — making their bones appear weaker than they truly are. Dr. Susan Brown explains why bone density scans can underestimate bone strength for smaller frames and why your test results don’t always tell the full story. 👉 Want Dr. Brown’s step-by-step plan for naturally rebuilding bone strength? Drop MASTERCLASS belo

Osteoporosis is when your bone density decreases significantly and puts you at higher risk for fracture. The prevalence of osteoporosis among adults aged 50 and over is around 13% (higher among women at 20% compared with men at 4.4%). Your bone is 40% collagen. Collagen is the most abundant protein in your body and the building block of skin, bones, muscles, and tendons. Collagen production declines about 1% per year after age 25. Peak bone density occurs at around age 30. What Causes Osteoporos