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Full-body moves for busy days✨ Save this quick routine for those days when you’re short on time, but still want a workout that packs a punch. @bodyfitbyamy shows how it’s done with our 840 Adjustable Kettlebell. Here is her IG: https://www.instagram.com/bodyfitbyamy/ Shop now: https://www.bowflex.com/product/840-adjustable-kettlebell/100790.html?adID=DEXBORGSOCIAL | Bowflex
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This 5-Minute Holiday Season HIIT workout is the perfect way to get in a quick calorie-torching (and stress busting!) workout. No equipment is required and you can do it at home, indoors or out! Give it a try and let us know what you think! | Bowflex
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We're back with another awesome five-minute summer body workout! Add this to your routine and you'll be ready for warm weather before you know it! | Bowflex
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