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Breathwork For Trauma Release: Heal Yourself With Breathwork (Guided Breathwork For Beginners)
Breathwork is one of the most powerful tools for self-healing… but there are certain things that beginners must keep in mind before trying breathwork for the very first time - especially if you’ve ever experienced trauma in your life. In this video, I’m going to break it all down for you... I explain why breathwork can be so powerful in ...
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