Experience how conscious breathwork gets to the roots of deep subconscious patterns to release stuck energies — and allow exciting new perspectives and possibilities to surface for a more vital, purposeful, and joyful life. Start here: https://theshiftnetwork.com/Conscious-Breathwork-Awaken-Authentic-Self Attend a Free Online Workshop with world-renowned breathwork trainer Anthony Abbagnano, you’ll discover how conscious breathwork can help you get to the roots of stuck patterns — buried deep in

Attend a Free Online mini-workshop inspirational breathwork expert and teacher Kathleen Booker and discover a nourishingly feminine and highly intuitive approach to breathwork. Women are so good at helping and “filling” others, Kathleen points out, often putting themselves last or completely forgetting to nourish themselves. “With the breath,” says Kathleen, “you don’t have to do; you just have to show up. When you can surrender, the breath knows so well what needs to be touched, caressed, or ex