Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
YouTubeSeniorShape Fitness
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
Thank you for joining me for this all seated gentle yet invigorating chair yoga video! In this session we will focus more on breathing through traditional yoga poses that are gentle and will leave you feeling taller and energized. Please use a sturdy chair that doesn't have arms/sides. Also grab a strap such as a resistance band, belt or lease ...
726.6K viewsJul 25, 2022
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BEST Ergonomic Office Chair UNDER ₹5000 in 2025!⚡ Wakefit Gravita Vs Cellbell C190 #shorts #ytshorts
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Umang Singh on Instagram: "⚡ Gaming ka asli comfort unlock karo! Miliye Cellbell Transformer Gaming Chair se – style + comfort + performance ek hi jagah  ✅ 3D Adjustable Armrests ✅ Ergonomic Design with Lumbar & Neck Support ✅ 90°–180° Recline + 360° Rotation ✅ 3 Years Warranty Apni gaming throne upgrade karo abhi!  #Cellbell #GamingChair #NextLevelGaming #GamersChoice #UmangSingh"
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Umang Singh on Instagram: "⚡ Gaming ka asli comfort unlock karo! Miliye Cellbell Transformer Gaming Chair se – style + comfort + performance ek hi jagah  ✅ 3D Adjustable Armrests ✅ Ergonomic Design with Lumbar & Neck Support ✅ 90°–180° Recline + 360° Rotation ✅ 3 Years Warranty Apni gaming throne upgrade karo abhi!  #Cellbell #GamingChair #NextLevelGaming #GamersChoice #UmangSingh"
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