Cameron Dukes on Instagram: "310 calories 34g protein 14g carbs 9g fats makes 6 sandwiches Don’t forget to check out my cookbook or meal plans I highly suggest that you pick up some egg molds ingredients 1 pound lean turkey sausage 6 eggs 6 slices of American cheese 6 sola plain bagels Instructions Mold sausages into the egg molds Cook up six eggs over medium Toast up your bagels if you want to I chose to Six slices of American cheese over the eggs once they’re almost done Very simple meal prep

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trendflix on Instagram: "The 'Ranking The Best Barber Moments Ever' series is back with Part 6, and we're diving straight into some seriously regrettable haircuts! 😅 From a close shave that earned the #6 spot of "scarred for life" (yikes, that razor burn looked painful! 🔥), to the guy who walked out with an unintentional "aerodynamic haircut" at #5. The "school cut" at #4 looks like a classic 'my mom did it with clippers in the kitchen' moment, and the "1000 yard stare" at #3 says it all—compl