You’re going to lose if you keep quitting 2–3 reps early. This is exactly why I can’t stand the “science” excuses people use to justify stopping when it starts to hurt. Those last 2–3 painful reps are what build world-class physiques, not comfort. Ask any top bodybuilder if they quit early. I’ll bet you every single one will tell you that’s a quitter’s mindset. Second place mentality!! Sure, for the average person, an RPE 8 is “good enough.” But this isn’t “good enough” training bodybuilding Bod
FacebookChris Harrison
You’re going to lose if you keep quitting 2–3 reps early. This is exactly why I can’t stand the “science” excuses people use to justify stopping when it starts to hurt. Those last 2–3
Chris Harrison. Phortte Music · Working in Progress. You’re going to lose if you keep quitting 2–3 reps early. This is exactly why I can’t stand the “science” excuses people use to justify stopping when it starts to hurt. Those last 2–3 painful reps are what build world-class physiques, not comfort. Ask any top bodybuilder if they ...
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