2.8K views · 14 reactions | Saturday  routine | The DB Method | Facebook
0:47
2.8K views · 14 reactions | Saturday  routine | The DB Method | Faceb…
2.9K views1 week ago
FacebookThe DB Method
11K views · 774 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
0:42
11K views · 774 reactions | Achieve the perfect squat and unlock full b…
350.9K views6 days ago
FacebookThe DB Method
2.2K views · 12 reactions | Day 21’s DB challenge | The DB Method | Facebook
0:05
2.2K views · 12 reactions | Day 21’s DB challenge | The DB Method | F…
2.3K views3 weeks ago
FacebookThe DB Method
Defy Boundaries. Exceed your fitness goals with The DB Method. | The DB Method
0:16
Defy Boundaries. Exceed your fitness goals with The DB Method…
440.9K viewsJan 19, 2020
FacebookThe DB Method
8.3K views · 69 reactions | Form + technique are  If you're new to The DB Method or been squatting with us for forever, it's always a good idea to do a check in to make sure your form and technique are on point. This ensures you're going to get the best results while protecting your back, knees, ankles & feet!  Aliyah Sims has you! Get The DB Method App for the full video!" | The DB Method | Facebook
0:19
8.3K views · 69 reactions | Form + technique are  If you're new to T…
8.3K views3 weeks ago
FacebookThe DB Method
DBQ Project Method™ - The DBQ Project
DBQ Project Method™ - The DBQ Project
7 months ago
dbqproject.com
3.1M views · 8K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:31
3.1M views · 8K reactions | The DB Method is the only bio-mechanical…
3.1M views2 weeks ago
FacebookThe DB Method
0:56
49K views · 453 reactions | The DB Method is the only bio-mechanical…
49K views2 weeks ago
FacebookThe DB Method
0:35
Easy to fold and move about, #TheDBMethod allows you to exp…
7.4K viewsAug 30, 2021
FacebookThe DB Method
0:08
You deserve nothing BUTT love! Make your workouts work for you …
700.4K viewsJan 26, 2021
FacebookThe DB Method
0:07
Obliques working hard 🤜🏽 | The DB Method
1.7K viewsSep 28, 2017
FacebookThe DB Method
0:13
6.2K views · 22 reactions | New to #TheDBMethod? The DreamBand i…
6.3K views1 week ago
FacebookThe DB Method
0:22
Behind the scenes today with the DB method. Not just a squat mach…
1.3K viewsMay 9, 2017
FacebookThe DB Method
5:59
Got 5 minutes? Join us for The DB Method Quickie workout! Whethe…
3.5K viewsJan 6, 2022
FacebookThe DB Method
0:16
653 reactions · 59 shares | Get Wedding Ready with Our Bridal B…
273.1K views1 week ago
FacebookThe DB Method
0:08
Squats that engage the core 🍑🍑 | The DB Method
1.1K viewsJun 16, 2018
FacebookThe DB Method
0:11
Our version of dropping it low 😉 | The DB Method
9.1K viewsApr 3, 2021
FacebookThe DB Method
0:06
High-zone pulses making that 🍑 work! | The DB Method
1.5K viewsMay 22, 2017
FacebookThe DB Method
0:23
7.3K views · 108 reactions | Taking a moment to work on our upper bod…
7.4K views1 week ago
FacebookThe DB Method
0:13
Tightening your pelvic floor doesn’t have to be hard. Squat and strengt…
10.9M viewsAug 29, 2020
FacebookThe DB Method
0:14
57K views · 2.7K reactions | Combines form, movement, and te…
11.9M views1 week ago
FacebookThe DB Method
0:17
Combines form, movement, and tension for total body engagement…
20M viewsFeb 22, 2023
FacebookThe DB Method
0:38
Expertly designed to relieve pressure from knees. Only Availab…
13.1M viewsJan 4, 2023
FacebookThe DB Method
0:14
142K views · 1.6K reactions | Strengthens the muscles around t…
556.8K views1 week ago
FacebookThe DB Method
0:25
Ready to experience that Runner’s High? We can help! | The DB Method
6.9K viewsApr 29, 2021
FacebookThe DB Method
0:37
The Secret To Better Running is STRONG GLUTES • Easy on the k…
53.7K viewsFeb 15, 2019
FacebookThe DB Method
0:15
FEEL THE BURN, GET THE BUTT® in just 10 minutes a day! • Easy o…
1M viewsMar 27, 2019
FacebookThe DB Method
0:10
Target your glutes with precision right at home using The DB Metho…
146.4K viewsFeb 17, 2021
FacebookThe DB Method
0:15
Target your glutes with precision right at home using The DB Metho…
448.3K viewsFeb 17, 2021
FacebookThe DB Method
See more videos
Static thumbnail place holder