Why Diet Feels Like a Punishment | Mind vs Cravings |Nutripolitics|#shorts foodvlog #nutrition #gym
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Richa • Weightloss👉PCOS👉Thyroid👉Diabetes👉Nutritionist on Instagram: "The biggest weight lose mistake , copying celebrity diets⚠️ You see Virat Kohli going vegan, Vidya Balan on an anti-inflammatory diet, Shah Rukh Khan doing OMAD, and R. Madhavan chewing 40 times per bite and then think, “Let me mix a bit of everything and make my own imported diet.” 🤦‍♀️ That’s the #1 recipe for failure. Celebrities don’t eat randomly, they follow strict guidance and professional supervision. What works fo
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