The easiest meal planning and prepping ever! I’m going to share with you exactly how I meal plan with the least amount of energy and effort! Making big ingredient lists and searching for recipes- NOPE! I don’t have the bandwidth for that so let me share the easiest and most efficient way to meal plan👇🏼 1. I plan my proteins for the week and shop for them on repeat every week: Ground turkey Chicken Fish Pork or Bison or Grass Fed Beef Eggs 2. I grab 2-3 veggies for the week 3. I grab 2-3 fruits