Eccentric | meaning of Eccentric
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YouTubeThe Definition Channel
Eccentric | meaning of Eccentric
What is ECCENTRIC meaning? ---------- Susan Miller (2021, December 14.) Eccentric meaning www.language.foundation © 2021 Proficiency in English Language Foundation, All rights reserved
2.4K viewsFeb 18, 2022
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Leg Curl Variations (Know the Difference!) ➡️ Feet pointed inwards: Emphasizes the inner hamstrings (semitendinosus & semimembranosus) ➡️ Feet pointed outwards: Emphasizes the outer hamstrings (biceps femoris long & short head) ➡️ Feet pointed straight: Works both inner and outer hamstrings more evenly All variations train the entire hamstring group — changing foot angle just shifts the emphasis slightly. For my MUSCLE SIZE & SHRED PROGRAM, check out deltabolic.com | Andrew Kwong
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Eccentric | meaning of Eccentric
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