Fix Your Hanging Belly and Strengthen Core Stability with This Simple 1 Minute Routine
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Fix Your Hanging Belly and Strengthen Core Stability with This Simple 1 Minute Routine
Struggling with a sagging lower belly? 😩 This 1-minute at-home move is all you need to lift your hips, extend your legs, and tighten your core! Perfect for postpartum recovery, burning belly fat, and reshaping your lower abs. Do this every day for just 1 minute and watch your lower belly firm up! 🏡 No equipment needed – you can do it ...
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Vanessa Van Edwards on Instagram: "Try one of these 3 hand gestures today! They’re subtle, science-backed ways to instantly look more intelligent. Just pick the one that feels most natural to you. The key is authenticity! If you want more ideas of what to do with your hands I have a list of 60 hand gestures you can use (and what they mean!) Just drop the word “60GESTURES” below and I’ll give you access to the full list! 🙌"
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